A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

There’s something truly satisfying about biting into a crispy, golden zucchini pancake with a soft center. These low-car ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms of irritable bowel syndrome (IBS). Because of this buzz and media ...

CHI Health St. Francis, in collaboration with Nebraska Heart Institute, will host a heart-education session, “Reducing ...