A physiotherapist has revealed a number of tips for motorists so they can avoid aches and pains while driving. It comes as research from Cazoo found that 57% of drivers surveyed say they suffer from ...

Pointing to Ozempic as a paradigm shift, an elite rehab center is experimenting with GLP-1s to tame many forms of addiction.

It’s ‍a new style of workout with Pilates at its core – each of our fun, fast-flowing workouts sweat and sculpt. Overall, it’s considered and conscious movements for a high-intensity and low-impact ...