I was far from alone in my pain, but understanding the causes of low back pain helped me later on as a personal trainer to ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

The study, published in The Journal of Pain, showed that being time in or around nature can provide people suffering from ...

When my recurring knee and lower back pain led me to a physical therapist, I was surprised that they prescribed a set of glute-strengthening exercises. I’m an avid runner and enjoy lower-body workouts ...

Sports have unwritten rules. These rules developed over the evolution of the game. They were invented and enforced by players ...

For eight-year-old Amit, a Class 2 student at a government primary school in Kakori block on the outskirts of Lucknow, mornings meant a short sprint to school. It was just 200 metres away from home.

Prime Minister Mark Carney came into office promising to deal with the trade threat from the United States and get our ...

The Calgary Flames are today's focus in an NHL off-season series examining each team’s prospect pool. Tony Ferrari digs into ...

Advocacy groups filed a lawsuit last week accusing the Trump administration of targeting brown-skinned people during its ...

Operation recover Tesla unfolded on Saturday afternoon after directors tracked the car to the High Life cafe on Jonson Street ...