A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Backward walking activates different muscles compared to forward walking, especially the calves, quads, and hamstrings. It ...

Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body strength and endurance.

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

Stassie Karanikolaou is stunning in her plunging blue bikini from an ocean cove in Greece as she plays "Greek girl." ...

From fall essentials to core basics, here are the best style deals we found on sale right now for Amazon’s Prime Day.

Researchers say about three-quarters of gastric cancer cases worldwide are caused by the common bacteria Helicobacter pylori ...

For the first time this year, Prime Day will span 4 days! Sales begin on July 8 at 12:01 a.m. PT and runs through July 11 at ...

The Phillies have selected high schoolers in the first round 12 times since 2010, including the past five drafts. What drives ...

“Y ou kind of have to think of the Kobe [Bryant] arc, ” former Mavericks majority owner Mark Cuban told a small group of ...