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No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

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In the 20 years since the brawl, Jermaine O'Neal has been on a journey -- through fatherhood and basketball, back to who he was supposed to be.

This in from multiple sources, news that the Edmonton Oilers have signed power forward Trent Frederic to an eight-year deal at $3.85 million per year. Frederic replaces Evander Kane in the Oilers line ...

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Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.