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Multivariate logistic regression analysis indicated that, in comparison to the control group, postoperative constipation ...
Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...
“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...
Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...
These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...
Physiotherapist shares five back exercises for ages 55+ to reduce pain and build flexibility, plus modifications for all levels.
Back pain doesn’t always shout, it starts as a dull ache, a twinge while getting up, or a heaviness after a long day. Modern life doesn’t help, too much sitting, poor posture, and constant ...
This area of your spine plays a critical role in the stability and support of the upper body and aids in the movement of the ribs and chest. Learn how to open it up with these at home drills.
Exercises can help you decrease pain and increase flexibility. Learn the best exercises for lumbar radiculopathy, how to get started strengthening your abdominal muscles and increasing flexibility ...
Objectives: To assess the effects of differing impact exercise protocols on postmenopausal bone loss at the hip and spine. Design: Systematic review and meta-analysis. Data sources: Electronic ...
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