One of the best ways to combat the effects of sitting is to get in regular movement. Take breaks to stand throughout the day, ...

Special note: Monitor for patient compensation of rolling trunk toward non-involved leg to avoid pain. Discordant lateral hip pain is a negative test. Background: The combination motions of flexion, ...

If your baby is arching their back, in most cases, it's normal. But, there are some medical conditions that cause this and need treatment.

For heart and lung health, multiple short sessions can also be at least as good as a single longer bursts of movement. “Three ...