Ukraine is blocking Russia’s motorcycle assaults using simple, old-school defenses—spike strips, wire, mines, and trenches ...

On TikTok, VO2 max is going viral as the key to improving your endurance during a workout, but what exactly does it measure? In short, you can think of this metric as the maximum amount of oxygen your ...

Update with stage 7 victory and GC third for Australian which carves out perfect comeback from iliac artery endofibrosis surgery ...

Playing on the phone for hours and having no interest in sports? A new study reveals that this is unfortunately not just a stereotype when it comes to children and teenagers in Germany. This is ...

"I used to have a whole set of these, with Fijian currency on them. It's for tourists, so they have some hope of not getting ...

Jersey's Tom Atkinson has won the first gold medal at the 2025 Island Games. Atkinson won the men's individual triathlon around Stromness Harbour in Orkney, finishing ahead of Gotland's ...

The ever-popular Byron Bay of the early 2000s has been joined by the quieter neighbouring spot of Yamba as a favourite in recent years, while the Outback and tropical environs of northern Queensland ...

Shooter McGavin crashes a Subway ad and the internet can’t get enough. Here’s how this viral spot tees up the much-anticipated Happy Gilmore 2 on Netflix.

Many iOS apps can help you track and improve your physical activity, making it easier to stay on top of your fitness goals.