Want to Return to Running After Having a Baby? Take This Test to See if Your Body Is Ready
This test for running after pregnancy, a seven-exercise challenge created by physiotherapists, tells you more than the ...
advnture1d
So you’ve got a Garmin watch – do you really need a running coach too?
I recently spoke to Colorado-based running coach Tansey Hensley of Boulder Underground to get her take on this topic. Yes, ...
What’s a Good Beginner Marathon Time?
You don’t have to worry about your finish time, but we offer insight on how to set a solid pace goal. Plus, how to manage ...
Walking Vs Running: Which Activity Is Right For You? Experts Explain The Benefits Of Each
And, depending on the intensity of your routine, walking as an exercise-staple can have both noticeable physical and mental ...
A Running Coach Helped Me Beat My Half-Marathon Time Goal — by 10 Minutes
Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...
Racing.com3d
The Verdict: Thousand Guineas Prelude
Racing.com's Clint Hutchison explains why your horse can or can't win the Thousand Guineas Prelude. CAULFIELD RACE 6 - THOUSAND GUINEA PRELUDE (1400m) 3.10pm ...
Race season is here: Here are the costs (literally and mentally) that go into being a long-distance runner
From trainers, vests, watches headphones, race places and more, running isn’t as cheap as you may think—not to mention the ...
Washingtonian6d
A Runner’s Guide to Races and Marathons in the DC Area
A few of our favorite running competitions, spanning hardcore ultramarathons to parties-with-the-suggestion-of-running.
Racing.com6d
The Verdict: Coongy Cup
Why he can win: Lost momentum at a key stage in the Benalla Cup last start and looks to be building back to his best form following a long lay-off through injury. Drawn the inside barrier and has the ...
The fine details Danny Röhl believes show Sheffield Wednesday are on the path to success
There’s a chart of sorts in Danny Röhl’s office that maps Sheffield Wednesday’s route through the Championship campaign.
advnture7d
5 awesome features on your Coros watch you're probably not using yet – and how to get started
That's why Coros, makers of models like the Apex 2 Pro, Vertix 2S and Pace 3 have released details on some important features ...
Time14d
Go the Distance Faster with the Best Running Shoes for Men
They say you can’t run away from your problems ... Footwear can’t help with the loneliness of the long-distance runner (never let it be said our references aren’t current!) ...