Amazon Prime Day offers big discounts on everything from rowing machines and Oura Rings to treadmills and walking pads.

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Mikolo's Smith Machine Home Gym is now 75% off at Walmart—the lowest price we've seen—and ships for free. Shoppers are most impressed by its "rock solid" build.

According to fitness influencer Anita Negi, who documents her fitness journey after losing considerable weight, the answer is at-home exercises. Try these at-home fat loss workouts if you can't go ...

Core strength is essential for overall fitness. The core comprises muscles supporting the spine. Core exercises improve balance and prevent back pain. Daily activities rely on core strength ...

A home gym is a single, typically-large piece of equipment that allows you to perform multiple exercises in one place. They can also be called multi-gyms or “multis.” ...

Jennifer revealed exactly what keeps her in such toned shape – and it features her sprawling home gym located in her $14.8 million Mediterranean-style farmhouse in Montecito.

Regular cycling workouts enhance heart and lung function, lowering the risk of cardiovascular disease. Steady-state rides ...

Here's a breakdown of the exercises Pavitra listed: 1. Zercher squats – 10 reps, 3 sets Targets quadriceps, hamstrings, glutes, and core muscles. 2. Stepper – 10 reps, 3 sets It works legs ...

There's a lot of options online geared to suit all types of fitness levels and workout styles. For example, you can get the Peloton Bike for just $1,145 or the Hydrow Wave Rower down to $1,495.

This home gym comes with comfy handles, an adjustable seat, and a 122.5-pound weight stack. All this equipment allows you to perform plenty of exercises, including seated chest presses, single-arm ...