A new study from Drax Electric Vehicles has revealed that Manchester has the highest public EV charger availability near gyms in the UK – with an average of 173 chargers within a one-mile radius ...

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

Whether you’re traveling this summer and the hotel or local gyms just don’t cut it, or you prefer the efficiency of your own home, at-home-workouts are a routine I would recommend. They don’t need to ...

So, you want to officially commit to strength training. We're so here for it! But, no doubt, diving into a new fitness ...

$36.95 at Amazon Kettlebells are a great – yet easy – way to use gym equipment at home. One kettlebell will offer a range of workouts that will target major muscle groups in your body.

Wellness Fitness The 10 best resistance band workouts for gyms and home workouts How-to By Sarah Jacobsson Purewal Contributions from Sam Hopes last updated 23 February 2023 ...

Best Exercise Bikes of 2025, Tested by a Fitness Expert for 5 Months We tested popular exercise bikes to find the best ones for your home gym.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...

The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...

We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — from budget options and Peloton alternatives to premium ...

Miami-based jewelry brand The Gld Shop has a new investor. MarcyPen Capital Partners has led a growth round for the brand. Brand Velocity Group also participated in the round, and existing ...