When summer temperatures soar, many martial artists face a tough choice — skip training or exercise in the extreme heat. The key is learning how to adapt your routine without compromising your safety.

Martial arts require precise control over body movements for effective technique execution. The practitioners must be able to coordinate their limbs perfectly to deliver strikes, blocks, and stances.

The 22-year-old slayed in an impossibly tiny white bikini that popped against her sun-kissed complexion. Her set included a strapless top, which highlighted her shoulders and slender arms. The cups ...

A U.K. health agency said the Alzheimer's drugs Kisunla and Leqembi are not cost-effective, meaning they won't be offered through the NHS.

Support Local News Our reporters are committed to providing Franklin County with impactful community journalism. The local news and information we produce is accessible for free on the web and through ...

Pakistani martial artist Irfan Mehsood has broken Norway’s Sever Dyson’s Guinness World Record of 27 push-ups in one minute by doing 39 push-ups with his fingers while holding a weight of 100 ...

Marko Zaror stars alongside Scott Adkins in 'Diablo.' MovieWeb's Will Sayre spoke to Zaror, an underrated action icon and martial artist, who dished about the influences behind his latest ...

Last weekend, young students from across Proaction Martial Arts, aged between 4 and 7, came together to take part in the exciting and inspiring Mighty Monkey Competition — a celebration of ...

James Miller, a respected martial artist and dedicated Emergency Care Practitioner, passed away on May 23 after a short but fierce battle with cancer. Miller was a cherished member of the RKC Dojo ...

ATLANTA — Husband-and-wife world champion martial artists Justin Ortiz, 32, and Jewelianna Ramos-Ortiz, 26, laugh when they recount the story of their first audition in 2018 as stunt performers for ...

5. Shang-Chi Of all the greatest martial artists in comics, Shang-Chi is like no other…and here’s why. Unlike many others, Shang-Chi is without traditional powers. Instead, he has developed his ...

Gara's one-piece, which was crafted of stretchy and sparkly fabric, clung to all of her killer curves. While her cleavage was the main focus of her photos, her garment also highlighted her tiny waist ...