Balanced sauces (the yin and yang between sweet, salty, and sour) Ingredients for 2-3 People. Vegetables (choose 4-5 types): 1 carrot (cut into thin sticks) ...

The Wok delves into how to cook with it — including how to master wok hei, the signature smoky sear the pan can impart on ingredients like vegetables, meat, seafood, rice, and noodles.

The $15 wok this top chef (and former MasterChef contestant) swears by. Avoid the expensive brands, she says, while dishing up advice on how to “season” it correctly and the type of burner you ...

Ingredients. 1kg flat, white fresh rice noodles (about 1.5cm wide), separated. 200g (about 15 medium) prawns, peeled, deveined and butterflied. 180g fried fishcake, sliced 3mm thick ...

“I love to see the fire and flip the pan with all the food in the air," said the Ann Arbor girl who's one of 12 junior chefs competing on the show's ninth season.

The amateurs pair up to run dai pai dong, or street food stalls, serving authentic Australian reality television food to the Hong Kong locals. Ben Pobjie recaps MasterChef Australia episode 39.