Most laser measures have an accuracy of one-sixteenth of an inch. Lower-quality measures may have accuracies to one-eighth of ...

The most accurate way to measure your VO2 max is to do a ramp test while wearing a mask that measures the oxygen and carbon ...

“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...

Athletics is finding it difficult to trust Ruth Chepngetich’s achievement, but Kenyan distance runners are now held in ...

Ugandan Olympic record-holder Joshua Cheptegei advocates for running as a means to maintain a healthy lifestyle, ahead of his ...

The push to allow non-citizens to vote in Santa Ana marks the polar opposite. If Measure DD passes, political science experts ...

Taking accurate measurements is essential to any DIY project. We've gathered our favorite tips and tricks to take your ...

"This means so much," Westminster pitcher Jaymison Lenk said. "The seniors and the whole team mean everything to me." ...

Kenyan distance runner Hellen Obiri won a bronze medal in the women’s marathon in Paris, but it was for other reasons that ...

Take a cross-section of any 10K field and you’ll find a variety of different runners – some tackling it as their first run ...

Now firmly re-established as a running shoe brand to be reconned with, Puma has a new range of shoes offering options for any ...

Looking to run a race for the first time? Here's the marathon training guide you'll need, from the rules down to what to wear ...