Albert Matheny, RD, CSCS, a co-founder of SoHo Strength Lab, says there’s something to this. “Getting activity throughout the ...

One year into the job, Santa Barbara City College's chief executive says she is installing fiscal and facilities management ...

Meet the expert: Albert Matheny, R.D., C.S.C.S., a co-founder of SoHo Strength Lab. In this study, a “micro-walk” is defined as walking between 10 seconds and four minutes at a time (with breaks in ...

Starting your fitness journey can be daunting, but with clear goals and a positive mindset, you can build a lasting routine ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Grand River Walk LLC recently presented Painesville officials with a revised plan for its proposed development overlooking ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

Salt Lake City International Airport (SLC) travelers can now easily transverse from Concourse A to B using the brand-new ...

A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

In historic venues across America, you can warm your belly and chill your bones at restaurants that serve delicious courses ...

From "Mr. Blue Sky" to "Evil Woman" and "Telephone Line," these are the 30 best ELO songs as Jeff Lynne's farewell tour ...

The Guardians needed to find a new manager after Terry Francona's departure. Vogt, in his rookie year, showed his worth.