The next day I stuck six Compeed plasters to my feet, wore two sets of sports socks and headed out with my friend. It was not ...

Albert Matheny, RD, CSCS, a co-founder of SoHo Strength Lab, says there’s something to this. “Getting activity throughout the ...

According to the U.S. National Institutes of Health, one-third of North Americans use a wearable device to track their ...

The impacts of a warming planet are evident, from extreme weather events to shifts in our local ecosystems. I am dedicated to ...

Voters in Adams 14 will see two school district questions on the ballot this year. Here’s what you need to know.

Investigators suggest that not following arm support guidelines during blood pressure screening could have a substantial ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Grand River Walk LLC recently presented Painesville officials with a revised plan for its proposed development overlooking ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...