“Getting up from the floor [is] very important if we’re older and take a fall,” said Kostik-Johnson. If you know how to ...

The doctor said it was okay, 'so long as it doesn't interfere with your daily life; it doesn't interfere with your mental ...

The acetic acid in apple cider vinegar has powerful antimicrobial properties, making it effective at killing harmful bacteria ...

Passion fruit is a tropical powerhouse packed with nutrients and antioxidants. This vibrant fruit offers a range of health ...

Karonda (Carissa carandas), a small pinkish berry native to India, is a powerhouse of nutrients. Rich in iron, vitamin C, and ...

Irritable Bowel Syndrome (IBS) causes discomfort and is often hard to manage. A clinical trial from Italy shows that a ...

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

It’s undeniable that the sun’s rays can damage your skin in ways that result in premature skin aging and cancer, said Dr. Elizabeth Ko, an internal medicine physician at UCLA Health who has written ...

10 Health Benefits of Turmeric and Curcumin Medically reviewed by Imashi Fernando, MS, RDN, CDCES — Written by Kris Gunnars, BSc — Updated on November 27, 2023 What it is ...

The massive tax and spending bill signed into law July 4 will likely result in tens of thousands of Wisconsin residents ...