Why Crafting With Nature Finds Can Be So Good for Your Mental Health
I got into crafting by accident in late 2020. I was bored out of my mind, as many of us were at that point of the pandemic, ...
Making arts and crafts improves your mental health as much as having a job, scientists find
Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...
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Participating In Arts And Crafts May Boost Mental Health More Than Employment, According To A New Study
Previous research has shown that some crafts may be therapeutic for individuals with mental health issues. So, promoting ...
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Arts and crafts as good for mental wellbeing as having a job – study
Arts and crafts can be as good for your mental health as having a job, new research suggests. According to the findings, carrying out creative activities can be as good for life satisfaction as ...
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Making arts and crafts improves your mental health as much as having a job, scientists find
These activities ... for our health, and we were right. Creating art reduces levels of cortisol, the body’s stress hormone, past research has shown. “Engaging with arts and crafts is ...