Regular and repeated exposure to pornographic material can sometimes desensitise the brain’s natural response to sexual stimuli ...

The progress we have made since Saturn entered Aries in May will continue next year. We are given a boost before Saturn ...

Feeling overwhelmed and drained? These 6 signs of mental exhaustion and a few solutions, can help you recover and feel like yourself again.

As far back as the Hyde Park Herald’s 143-year archives go, stories of Hyde Park’s music teachers have populated its pages.

A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

Transform Gen Z students from mindless scrollers to mindful scholars with this guide to maximising the features of each ...

The sign for Wyoming changes the most frequently along with the state license plate, so don’t get used to this image for too long! Next, check out the strangest roadside attraction in every state.

It can be hard to make friends as an adult.  The research backs this up: finding and making friends in adulthood is harder than it seems. In the May 2021 American Perspectives Survey, there ...

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

Other practices like sermons, yoga and retreats can also trigger ‘spiritual boredom’. Here’s why it’s normal and even useful ...

Motorcyclists have adopted numerous hand signals to communicate with other riders. Here's what it mean when a motorcycle ...

Neptune retrograde begins on July 4, bringing much-needed clarity and forcing four zodiac signs to face uncomfortable truths.