Trophology suggests some fruit combinations can hinder digestion. Mixing acidic and sweet fruits like oranges and bananas may cause bloating. Combining starchy and protein-rich fruits such as green ...

Rhubarb is a vegetable boasting impressive health benefits. Vitamin K and C are abundant in rhubarb, as well as calcium and fiber. Mix into a salsa or nutritious smoothie to reap the benefits.

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

As per Ayurvedic health coach Dimple Jangda, fruits are naturally rich in sucrose and fructose, which is basically sugar. On the other hand, vegetable juices are packed with fibre, vitamins, minerals, ...

This fruit pico de gallo is a take on the classic salsa and combines juicy pineapple, mango, and watermelon with crisp cucumber and a hint of jalapeño, all tossed in lime juice and Tajín seasoning.