The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...

With many of today's workers being paid hourly, a one-size-fits-all approach to scheduling no longer serves the majority of ...

Maintaining employee motivation in a remote-first era requires a deliberate and innovative approach, focusing on ...

Compressed work schedules trade longer workdays for fewer of them. Learn the pros and cons and how to ask your boss for one.

Ramp reports that a clear corporate credit card policy is essential for managing employee spending, reducing fraud, and ...

Listen to This Article Central government employees using the National Pension System (NPS) must decide by June 30 if they want to shift to the new Unified Pension Scheme. UPS offers assured monthly ...

NEW YORK - Portman Ridge Finance Corporation (NASDAQ: PTMN), a business development company with a market capitalization of $107 million and a notable 16.32% dividend yield according to InvestingPro, ...

In other recent news, Portman Ridge Finance Corporation reported its first-quarter 2025 earnings, missing analysts’ expectations. The company posted an earnings per share (EPS) of -$0.01, ...

Each work session will now cover one or more committee topics as needed and take place the week before the regular monthly board meeting. The schedule for the rest of the year is as follows, with ...

A dynamic, interactive web-based dashboard for managing employee shift schedules, calculating categorised work hours, and estimating compensation based on base salary. Designed for ease of use with ...