Join us in this captivating video as we witness the incredible Levitating Goldman performing the anxiety dance. Accompanied ...

Discover how doing less to achieve more boosts wellness, clarity, and productivity—an emerging trend reshaping how we live ...

I’ve spent the past four years twirling, shaking, and rolling around on the floor with strangers and it’s given me more ...

Kyndal Saverse reached out to local dancers, yoga instructors and artists to expand a former yoga festival into a celebration ...

Queer Baile’s other monthly dance class, which focuses on bachata, follows a similar structure. Originating in the Dominican ...

One important secret to dancing hula is that you must dance with bent knees to get that hip movement. When you bend your knees halfway, it forces your hips to move from side to side when you step, ...

Dance instructors for senior classes typically incorporate intervals of more intense movement followed by recovery periods, creating an ideal pattern for heart health improvement.

For more check out this recent talk by Yana Nakhimova Ph.D., founder of Body Mind Method. First, Nakhimova asks participants to challenge their balance and tune their brain signals by waving an arm.

When you intentionally savor things you value — like fun, adventure, community, or creative expression, —you can train your brain to want them more. This works for movement too.

Dance has long been part of Van Cleef & Arpels’ heritage in London since the 1930s Van Cleef & Arpels, the storied Maison of high jewelry, has long had an association with the world of dance ...

Film Movement has acquired North American rights to the 4K restoration of Masayuki Suô’s 1996 box office hit “Shall We Dance?,” it was revealed at Hong Kong FilMart. The deal, announced by ...