People who dance were found to be more extroverted and less neurotic than others, including even musicians who aren't the dancing kind, according to the study, published in the science journal ...

Creative movement classes not only boosted my confidence and resilience but they improved my stamina and endurance, too ...

Elevating dance to its rightful status in the arts. I think it’s fair to say that dance is grossly underrecognized as an artistic discipline. The most participatory of the arts, it deserves more than ...

Low-frequency sounds that are undetectable by the human ear can make people dance more, a new study finds. And those people may be unaware it's even happening.

Communication and McCormick junior Katie Hocker was first introduced to the New Movement Project through Flux, NMP’s regular improv night. After performing in the NMP Jazz Nutcracker last year ...

Movement Culture is located in Midtown at 2512 E. 6th St. People can take dance and movement classes while also learning about the culture from which those dances originate.

Kyndal Saverse reached out to local dancers, yoga instructors and artists to expand a former yoga festival into a celebration ...

Research shows that 5-minute walking breaks every half hour offset the harm of too much sitting. But that is easier said than done. These 5 tips can help you maintain movement throughout your day.

Leading the charge is Gen Z, which is drinking an average of 20% less than millennials, according to a report by Berenberg Research, and more likely to prioritize taste over getting a buzz.

The dance scene from Netflix’s “Wednesday” quickly became iconic and inspired millions of copycats on TikTok. Here’s what gives the peculiar routine its supernatural staying power.

Discover how dance classes provide seniors with workout that enhances balance, memory, social life, and emotional wellbeing without high-impact movements. Skip to content News ...