OS 26 is to get new fitness features. Apple is planning to implement this in the new Workout Buddy for sports motivation.

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

The boring or uncomfortable task is the medicine, and the spoonful of sugar is pairing that task with something you actually ...

For many professionals, busy schedules and demanding workloads leave little room for self-care. Days filled with meetings, ...

Bucks Linked to $251 Million Star for Possible Next Big Move originally appeared on Athlon Sports.

The Brain Song represents a breakthrough in cognitive wellness technologies for 2025, utilizing scientifically-backed audio ...

Liverpool star Diogo Jota has died at the age of 28. The Portugal forward and his brother, Andre, were killed in a car crash in Spain on Thursday morning. According to the Spanish Guardia Civil, ...

A racing or forceful heartbeat at rest indicates heightened sympathetic tone, a hallmark of rising blood pressure. Wearable fitness trackers have revealed that individuals whose resting pulse averages ...

I have a 50 percent chance of inheriting the gene that causes the disease that killed my father. “I’ve decided to get tested ...

There’s a reason you should do strength training in addition to running: Practicing both forms of exercise helps you build ...

As we turn the calendar to July, we reach the halfway point of the year — a perfect time to hit pause, reflect and reset.

The $7,500 tax credit that car shoppers can use for new EV purchases is set to expire at the end of September, according to the tax and spending bill that Trump signed into law Friday. The same goes ...