Birds chirping, coffee brewing, and the calm before the chaos - there's something magical about mornings. While not everyone ...

A large police presence in south Palm Springs Thursday morning was the result of a SWAT training exercise, according to the Palm Springs Police Department.

Masters Swimming continues to grow, thanks in part to its ability to provide fitness opportunities and a sense of community.

Titans of tech and media are descending upon Sun Valley, Idaho, for the annual Allen & Co. conference nicknamed "summer camp ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

Samantha Ruth Prabhu starts her day by waking up at 5:30 am followed by journaling, sun soak, meditation, and more. Samantha performs Isha Kriya in her morning routine.

Embarking on a weight loss journey can feel overwhelming, but what if success started right when you woke up? According to ...

From telling you how fast you are “ageing”, to giving you a sleep score and even keeping tabs on your blood pressure — fitness trackers and smart watches are more focused on health than ever.

When the sun’s UVB rays touch your skin, they interact with a protein called 7-DHC, converting it into vitamin D3. This ...

Two student pilots died Tuesday morning after their single-engine planes collided mid-air during practice exercises, the head of a pilot training school said. The students, who ...

In a joint court filing intended to end an ongoing case against the IRS, the tax collection agency and the National Religious ...

In a world filled with artificial light and fast-paced routines, returning to natural sources of red light, such as sunrise ...