Following a campus rape, a Kolkata law college has been indefinitely closed, leaving students worried about their academic ...

Start your day the calm and easy way with this 10-minute morning yoga stretch you can do right in bed. Perfect for beginners, ...

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

That safe space means everything to students, especially those like 13-year-old Briseidy Gordillo Rivera, who has been part of the program for over two years. “My favorite part about music class ...

Cape Town-based personal trainer Reemay Damons shares a series of effective, equipment-free exercises for beginners that prove you don’t need fancy machines to get strong, toned, and energised.

A fraternity that perfectly embodies the benefits of Greek life for LGBTQ+ students is Delta Lambda Phi (DLP), which describes itself as a “Greek organization started by gay men for all men.” ...

Students at 63 Indiana schools will experience the outdoors during the 2025-26 school year thanks in part to a grant program that supports field trips to Indiana State Parks and ...

Exercise, and stay away from alcohol and caffeine There are also a few lifestyle changes you can make to feel better in the morning. “Exercise is a great way to improve sleep,” Burgess says.

President Donald Trump’s order to block incoming foreign students from attending Harvard University will remain on hold temporarily following a hearing Monday, when a lawyer for the Ivy League ...

Our list of the top 3 home exercises will help you develop strength, stability, and six-pack muscles, regardless of why you want to strengthen your core. Take a look, and start them today ...

New Jersey high school teacher Alyssa Perry has been charged with sexually assaulting a former 17-year-old student at her home. Perry is suspended from Morris Knolls High School while the case ...

AM Club is a morning party organisation founded by Psychology student Mela Konarska, and IBA students Filip Latoszek and Mateusz Spirydon. Envisioned a couple months ago, it brings trending American ...