It’s easy to assume you need to spend hours in the gym to get fit but according to ACE-certified health coach and personal trainer Araceli De Leon just 10 minutes a day is all you need to get fitter ...

Redington Beach isn’t just affordable – it’s specifically structured in ways that benefit retirees living on Social Security. Florida’s tax advantages are well-known: no state income tax means your ...

Many people felt the impact of the air quality on Saturday. It's stemming from the wildfire smoke in Canada, officials say it ...

However, ChatGPT, Copilot, Deepseek and Meta AI failed to mention that if you enroll in a Medicare Advantage plan and later want to switch to original Medicare, you can be rejected for a Medigap plan ...

Kidney stones – the dreaded "crystals from hell" – can strike suddenly with unbearable sharp pain. It can cause excruciating ...

Richard Simmons' housekeeper Teresa Reveles reveals details about their close relationship and claims the fitness guru was ...

Peloton trainer and "Today" show contributor Ally Love is no stranger to spreading the gospel of health and fitness-however, she is now revealing how she has extended those teachings to her own New ...

Two Bayou Academy football players died in a car crash that involved a Bolivar County deputy in the morning on July 8.

Start TODAY trainer James McMillian has some non-negotiable daily habits – and what he eats in the morning is one of them.

Diabetes Is a Well Known metabolic disorder and a major cause of death all over the world. Someone with diabetes has to take lifelong treatment. However, even with good treatment and control, it can ...

For seventh round Swedish prospects Loke Krantz and Karl Annborn, getting drafted last-minute by the Kraken was only the ...