Zumba, a high-energy fitness program, originated in the 1990s in Cali, Colombia, when fitness instructor Alberto \"Beto\" ...

HIIT workouts consist of short bursts of intense exercises followed by short rest periods. Exercises like jumping jacks, ...

Zumba, a high-energy fitness programme, has been introduced in Kerala schools as part of an anti-drug campaign, prompting criticisms from some Muslim groups on the grounds of moral values. State ...

The Lake Lynn Community Center in Raleigh introduces Zumba classes led by Tanessa Barlow for adults starting in August.

A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the ...

This program is part of the anti-drug campaign in schools in Kerala, aimed at helping students manage stress through physical ...

Zumba, a fitness programme that blends lively music and dance moves, has been around for years but is now at the heart of a major row that again pits certain Muslim organisations against the State ...

Fitness fans explored a variety of local activities at a special event. On July 5, attendees discovered fitness options such as Zumba, Bounce, and gym sessions, with offerings for all abilities. The ...

Why is the Kerala government so insistent on introducing Zumba into classrooms? Reports say that it is part of the anti-drug ...

The southern Indian state of Kerala has defended its decision to introduce Zumba classes in public schools, after the move ...