Painful foot cramp can derail any run – so here’s what causes it and, importantly, how to stop it from happening in the first place ...

Q: My husband played football and has huge muscles. When he has a muscle cramp, it’s so bad he has passed out with the pain. We could not get the cramp to stop.

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Muscle cramps typically occur due to electrolyte imbalances, dehydration and muscle fatigue, says rediffGURU Dr Shakeeb Ahmed Khan. Kindly note the image has been posted only for representational ...

Muscle tension and spasms: Heat can help relax tight muscles, ease painful spasms, and improve movement. Chronic back pain: Heat therapy can relieve achy muscles associated with long-term back pain.

We went straight to the experts to find out if pickle juice actually helps with cramps. Here's what they have to say about the latest health trend.

Learn what's causing your muscle pain and the steps to take to relieve the ache.

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe ...

Although any muscle can cramp, leg muscles are often affected, with episodes lasting from mere seconds to up to 10 minutes.

ANSWER: Nocturnal leg cramps are extremely common. It’s estimated that nearly half of people over 50 have them. My first-line treatment is stretching, specifically the back of the upper leg ...

What exactly are cramps in a muscle? Muscle cramps are a painful, uncontrollable mild muscle spasm. While any muscle can be affected, the muscles of the calf and foot are commonly affected. [3] ...

Exercise tips: Strengthen your back and reduce pain with these 7 exercises recommended by expert. From Cat-Cow Stretch to Bird Dog, these moves can help improve flexibility, posture, and reduce ...