Your deltoid muscles make up a main muscle group in your upper body. They’re connected with many other muscles and bones in your upper back, neck, and shoulder region and are extremely mobile ...

The levator scapulae muscles connect your upper shoulder blades to your neck and often develop trigger points that refer pain up into the base of the skull. This stretch targets these specific ...

Neck and shoulder pain is usually the result of strains and sprains from overexertion or bad posture. But the pain can also be the result of an injury that needs treatment and in rare cases, the ...

Pain behind the ear and down the neck and shoulder may result from tension or injury in the sternocleidomastoid muscle. Other possible symptoms include headaches, dizziness, and tingling. The ...

Shoulder pain can crop up in different regions of the shoulder muscle group during a run. These regions include the upper ...

Give yourself a moment’s reprieve from your chronic shoulder or neck pain. For a limited time, get the DR-HO Neck Pain Pro Complete 6-Piece Set on sale for $129.99 (reg. $299). Prices subject to ...

Shoulder pain while running can show up in different regions of the shoulder muscle group, including the upper trapezius (a muscle that attaches to the neck, shoulders, spine, and base of the ...

Shoulder tender points are found where the supraspinatus muscles connect to the shoulder blades. These muscles are about halfway between the shoulder's edge and the neck's bottom.

The neck muscles are important, but you probably don't give this muscle group much attention. Here's what you need to do to build neck muscle and strength.

Also, the anatomical overlap of several neck/shoulder muscles – e.g. trapezius and supraspinatus – may weaken the ability to precisely determine tenderness of specific muscles.

Neck and shoulder pain is usually the result of strains and sprains from overexertion or bad posture. The pain can also be due to an injury. Learn more here.