Ready to tackle a body area often overshadowed by the front: the back! Sure, we all want defined arms and abs, but what about ...

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to ...

Reports of the sedan’s death have been greatly exaggerated. That’s right. While SUVs and light trucks still make up around 80 ...

Athletes know the essentials: protein builds muscle, sleep recovers it, and training with weights is the driver. We need to add this as new research suggests on ...

This Mother's Day, read about a 50-year-old mum who joined a bodybuilding competition and inspired her kids. Read more at ...

A perfectly executed old-meets-new muscle car mashup could earn this Hemi-powered '68 Dodge Dart a Super Stock–style payoff.

The all-new Dodge Charger Daytona, billed as the world’s quickest and most powerful muscle car, is making its racing debut at ...

Activin E antibody demonstrates significant decrease in fat in obese mice by reducing visceral fat depots, which are strongly ...

Muscle dysmorphia may be more prevalent among boys and men in Canada and the US, with minimal differences across sociodemographic factors.

IIST researchers use a model to study how microgravity impacts core body temperature and thermoregulation in astronauts.

What if your body had a breathing, reacting, and evolving clone—not of flesh, but of data? In high-performance sports, a ...

This is a kettlebell complex, meaning your exercises should flow from one to the next without rest, almost like a sequence.