Retired bodybuilder Chris Bumstead—six-time Mr. Olympia Classic Physique champ—shared why grip strength is the key to forearm ...

From the day we're born, we know how to breathe correctly. That means letting the diaphragm—the large, thin muscle just below ...

A perfectly executed old-meets-new muscle car mashup could earn this Hemi-powered '68 Dodge Dart a Super Stock–style payoff.