In North America alone, saunas make up a multi-million-dollar market with a 2024 revenue estimated at $250.8 million, according to Grand View Research. The research firm also projects the ...

Recent evidence suggests methylene blue may help reduce vasopressor needs and ICU stays in septic shock, but current data do ...

“This causes vasoconstriction followed by vasodilation in the muscles, which can also help with inflammation and swelling.” Translation: Heat encourages blood flow, while coldness constricts it.

Vasodilation - increases surface blood flow, increases heat loss (when ambient temperature is less that body temperature). Maximal vasodilation can increase cutaneous blood flow to 3000 ml/minute ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Contrast therapy involves alternating between hot and cold temperatures, usually a sauna followed by an ice bath, in quick ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

If summer heat leaves you drained, these expert tips will help you feel better fast.