A former Preston North End footballer has told how doctors mistook his life-threatening cancer for a pulled muscle. Mel ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

Snakes have adapted to climb trees, skate across hot sand, and even swim through water — all without arms or legs. What’s ...

From rows to squats and flyes to presses, I’ve rounded up my favorite dumbbell exercises for every muscle group. Simple, ...

In his latest newsletter, Arnold's Pump Club, he delivers a 20-minute EMOM (every minute on the minute) workout that 'ramps ...

Peña's rib fracture will sideline him for at least 10 days, derailing a prolific season that had him near stardom.

Houston Astros slugger Yordan Alvarez has experienced a setback in his recovery from a broken right hand and will see a specialist. Astros general manager Dana Brown said Alvarez felt pain when ...

Persistent rib pain at night could indicate an underlying issue like costochondritis or a displaced rib and may warrant ...

Stanford neuroscientist Andrew Huberman, Ph.D., explains that engaging the large muscles in your legs and core triggers a biological feedback loop that ramps up your drive to move ...

Delayed diagnosis is a serious issue in modern medicine. Explore conditions that are frequently diagnosed too late or ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.