Have you looked in the mirror lately and felt like your neck's skin isn't as firm as it used to be? You're not alone. Over ...

What is a pulled muscle? There are a lot of things we refer to as a pain in the necklike waiting for the cable guy to finally ...

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

Keep the neck and head straight ... can relieve muscle tension and nerve-related numbness. To do a twist: Sit in a comfortable chair with the feet flat on the floor and the back straight.

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

Text neck is a modern problem but its not something permanent or irreversible Read ahead to be aware of how your posture and ...

It's associated with a cluster of symptoms that arise from unhealthy positioning of the head and spine ... persistent neck pain, stiffness, muscle tension, and upper back discomfort.

Text neck from smartphone overuse is causing chronic pain in the neck, back, and shoulders. Learn how poor posture impacts ...

Here is a detailed look at what is text neck and how it occurs also what is the treatment and prevention for this.