Your neck muscle anatomy fits into three categories, the anterior, lateral, and posterior neck muscles. These three muscles help your head move. Two major neck muscles, the trapezius, and ...

Lateral raises are great exercises to build up your shoulder muscles! They involve a simple movement typically done with weights. As with any exercise, of course, you must take care to learn ...

Muscles Worked By the Lateral Raise The focus of the lateral raise is right there in the name: the lateral head of the delts Your goal is to keep your form tight so other muscles, like your ...

The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels ...

The triceps are made up of three parts—the long head, the medial head, and the lateral head—so the exact target of the exercises you're doing might have some bearing on the effects on the muscle.

The aim of this study was to evaluate the motor, sensory, functional, and head posture results of recession of the lateral rectus muscle contralateral to the involved eye in patients with ...

Berkovitz BKB, Moxham BJ . A textbook of head and neck anatomy. pp 174–176.Barcelona: Wolfe Medical Publications Ltd, 1988. Google Scholar . Howe GL . Minor oral surgery. 3rd ed. pp 118–121.

Lateral and dorsal views of three-dimensional renderings from high-resolution X-ray scans of zebrafish, bichir, lungfish, axolotl, newt, and lizard. The reconstructions show the anterior skeleton of ...

Building and maintaining good posture requires a mix of muscle strength, joint mobility, and overall balance. Get started with these 12 exercises.