In a blender, combine Dijon mustard onion, dijon, vinegar, red-pepper flakes, garlic, coriander, cumin, fenugreek and black pepper until smooth, about 1 minute. Add herbs and continue to blend ...

In a blender, combine 1/2 cup of the cooking juices and vegetables, mustard, brown sugar, honey, soy sauce or Worcestershire sauce, and cayenne pepper. Puree until smooth. Pour the puree into the pan.

½ tsp. garlic powder 3 tbsp. Dijon mustard. ½ tsp. onion powder 2 tbsp. tahini paste. Salt and pepper to taste 2 tbsp. apple cider vinegar. For the Salad: 6 c. mixed greens. 1 c. cherry tomatoes ...