2. Get Out of Bed Right Away For better sleep at night, don’t prolong getting out of bed in the morning. “When I wake up, the first thing I do is get out of my bed,” Polos says.

Rachel Levin gives a behind-the-scenes look at what real school mornings actually look like. Republican Senator tells House ...

Despite not being on the early morning radio breakfast shift, a lie-in is still an alien concept to beloved BBC Radio 2 Drivetime host and self-proclaimed morning person Sara Cox, who is always up ...

I had seen it everywhere—drizzled over smoothie bowls, scooped into mason jars on TikTok, blended into the morning routines of people with glowing skin and alphabetized spice drawers. But as someone ...

The Perfect Morning Routine By KSTP Updated: June 23, 2025 - 2:39 PM Published: June 23, 2025 - 11:34 AM ...

Morning wellness enthusiasts often sing the praises of elaborate routines, but for the busiest among us, simpler strategies can hold equal power. Navi Hughes, psychiatric nurse practitioner and ...

For them, exercising in the morning sets the tone for a productive day. They like routines that help them stay on track with their goals. Virgo Virgos are practical and health-conscious.

If you’ve ever tried to train a cat, you know consistency is key to success. Though their aloof personalities can pose a challenge, once a pet parent finds their motivation, achieving it becomes much ...

I ice-skated from age 47 to 54 until my hips rebelled." Related: 'I'm 71 and Doctors Say I Have the Heart of a 50-Year-Old—Here's My Workout Routine' The Type of Dancing That Now Has Her 'Hooked' ...

LAS VEGAS (KLAS) — With heat warnings going into effect, many Las Vegas locals set their alarms early to beat the triple-digit temperatures. By 9:30 a.m. Sunday, Sunset Park was already warming up and ...

Today's video is a morning routine 2016... hacked! I've done a ton of morning routine videos and you guys seem to love them, morning routine for school, morning routine running later, sick day ...

"I love having a routine, and I like schedules," she said in a May 27 interview with Elle. "So, my morning routine: Waking up, writing in my journal, sipping my green tea, breakfast with my son.