Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

Myofascial release therapy can help relieve tightness and stiffness in your body. Learn about what myofascial tissue is and how this massage technique works.

In some chronic cases of myofascial pain, combinations of medication, physical therapy, myofascial release therapy, trigger point injections, or massage are needed.

Myofascial release tools are used to help reduce tension and soothe sore muscles. See which mysofascial release tools our expert hand-picked as the best.

Myofascial release was a much lighter touch, followed by a deeper release and retraining of my muscles," Green said. "It's not deep muscle massage, but it is deep muscle release.

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Myofascial Release Therapy: I met the Yorkshire “miracle maker” to see if he could ease my back pain - it looked like a scene out of the exorcism ...

Myofascial Release is a specialized form of bodywork that releases restrictions in the muscular fascial system. Trauma, inflammatory responses, and or surgical procedures create myofascia restrictions ...

Discover 8 self-myofascial release techniques that can reduce pain, improve flexibility and enhance movement quality using simple tools and targeted approaches.