But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

As a more natural method than pharmaceutical options, the best anti-stress herbs may help you to relax without dealing with ...

This condition is known as thanatophobia, or death anxiety. Psychologists told CNA TODAY that death anxiety is more common among older adults, those with terminal illnesses and people who have had ...

One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...