ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Parents and other caring adults have worked hard at setting teens up for success and still hear the worrisome ... reported ...

We all experience feelings of anxiety at some point in our lives, as a natural response to stress, uncertainty, or new situations. But for some, anxiety can affect our daily lives. Here, we explain ...

Still, many people turn to supplements hoping for an extra weight loss boost. Many over-the-counter weight loss supplements, however, lack high-quality, clinical studies on their efficacy ...

Some use medicines, while others settle for natural remedies or routines. If you’re dealing with anxiety as well as depression or either of both, let’s examine some natural ways you can ...

Anxiety is a widespread mental health problem affecting millions globally. Although there are many treatments available, some people choose to control their symptoms through natural supplements.

GABA supplements are believed to help reduce anxiety, improve sleep ... there are no guidelines on the appropriate dosage for any condition. To safely take natural medications like GABA, follow the ...

Observing these rites during this period is believed to bring peace and blessings. Performing these remedies during Pitru Paksha is believed to be highly effective as this period is dedicated to ...

Black and LatinX teenagers enrolled in an 8-week racial justice activism program reported fewer symptoms of depression and anxiety, according to research ... The study followed seven Black and LatinX ...

Renowned clinical psychologist and Ireland’s most-followed parenting expert Dr David Coleman is set to embark on a nationwide tour as he aims to ‘help children and teens cope with anxiety’.

As a result, there has been a rise in the consumption of magnesium supplements by individuals seeking a natural approach to dealing with anxiety. When it comes to choosing the best magnesium ...