“The World Health Organization (WHO) has classified processed meat as carcinogenic – meaning there is strong ... “Sourdough undergoes a natural fermentation process that can improve digestion and ...

From McDonald’s to Sonic, these fast-food chains rely on processed cheese—not the real deal—for their burgers.

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

The truth about natural flavors will shock you. Discover 5 hidden secrets about these common food ingredients and what they ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, product innovation, and health tech. From Nova to new pharma- and app-driven ...

Use ingredients you already have to tint frostings, doughs, and more — no additives required. From turmeric to freeze-dried ...