Anxiety -- in small doses -- is a normal part of human life. However, it can become a serious problem when it becomes too ...

While there are numerous prescribed medications available to control anxiety, a significant number prefer natural remedies. Herbal supplements have emerged as a popular alternative for individuals ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Anxiety is a widespread mental health problem affecting millions globally. Although there are many treatments available, some people choose to control their symptoms through natural supplements.

It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

Active ingredients: It's crucial to know what active chemical compounds, both natural and synthetic, are in a supplement to ensure ... certain types of anxiety. But similar to how probiotics ...