Anxiety -- in small doses -- is a normal part of human life. However, it can become a serious problem when it becomes too ...

While there are numerous prescribed medications available to control anxiety, a significant number prefer natural remedies. Herbal supplements have emerged as a popular alternative for individuals ...

Natural remedies for anxiety may be useful when experiencing situation-specific anxiety. They do not treat or cure anxiety disorders. There are many healing herbs or medicinal plants for anxiety ...

The herb “shows significant potential as an herbal treatment for anxiety disorders ... effects and interact with other medications or supplements you’re taking. “Some herbs have medicinal ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Considering taking supplements to treat social anxiety disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of social anxiety disorder. Follow the links to ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

A major change in the nosology of anxiety disorders occurred in 1980, when changes in classification adopted by the American Psychiatric Association (APA) separated anxiety neurosis (DSM-II ...

Recently, inositol supplements have gained traction as a natural alternative for managing anxiety disorders. When it comes to choosing the best inositol supplement for anxiety, there are a few ...