Adding weights to your walking routine enhances your workout by increasing calorie burn, strengthening muscles, and improving ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

Joey Chestnut is set to return to the Nathan’s Hot Dog Eating Contest Friday, July 4 after a one-year ban due to a ...

Star-favored, board-certified aesthetics physician Dr. Glenicia Nosworthy explains how to choose the right high-tech tool for ...

What we like: Our pick for a cloud-like yet supportive hybrid mattress should appeal to back sleepers and stomach sleepers, ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

If you have a stiff neck, you can find sweet relief with home remedies for neck pain that range from stretches to electrical stimulation.

Jeff Dabe is old enough to receive Social Security benefits. But he's tough enough that he can beat (almost) anyone in arm ...

The White Stripes frontman Jack White now owns a cell phone for the first time in his life, he revealed in an Instagram post ...

You can use either Alexa or the Kasa app or both to control them, and setup is truly simple either way: All you have to do is ...