If you do them right, there's a high probability your New Year's resolutions will become part of your life in 2024 and beyond. Here are some ways to make that happen.

Many New Year’s resolutions involve changing habits, said Bazzi — but often, many people don’t “account for the fact that a habit cannot be eradicated but must be replaced with another ...

If you've made a New Year's resolution, your plot for self-improvement probably kicks into gear sometime on Jan. 1, when the hangover wears off and the quest for the "new you" begins in earnest.

While nearly half of Americans make New Year's resolutions, only about 25% of people actually stay committed to their resolutions after just 30 days, according to Columbia University. And even ...

Erin Jones, 29, of Florida, said she had the idea to do a bingo New Year's resolutions card at the end of 2022, when she was looking to accomplish big things and wanted to keep herself motivated ...