If you do them right, there's a high probability your New Year's resolutions will become part of your life in 2024 and beyond. Here are some ways to make that happen.

Okay, so we’re halfway through the year. How are you doing on those New Year’s resolutions? Not so good? That's okay — try ...

Set your New Year’s resolutions at the right time. “When we plan for the future, there is often what we refer to as the ‘empathy gap.’We don’t quite envision what it would feel like to ...

Many New Year’s resolutions involve changing habits, said Bazzi — but often, many people don’t “account for the fact that a habit cannot be eradicated but must be replaced with another ...

While nearly half of Americans make New Year's resolutions, only about 25% of people actually stay committed to their resolutions after just 30 days, according to Columbia University. And even ...

These New Year’s resolutions will help make your life fuller, easier or happier! Check out our Guide to New Year’s Eve for Families in Kansas City too! Ready or not, the new year’s here!

Many Americans just don’t like making New Year’s resolutions. Of the 70% of Americans who did not make any New Year’s resolutions this year, a majority (56%) say their main reason for not doing so is ...

If you've made a New Year's resolution, your plot for self-improvement probably kicks into gear sometime on Jan. 1, when the hangover wears off and the quest for the "new you" begins in earnest.

This year, let’s leave behind the pressure of unrealistic resolutions and embrace the possibility of New Year, More You. Let ...

Erin Jones, 29, of Florida, said she had the idea to do a bingo New Year's resolutions card at the end of 2022, when she was looking to accomplish big things and wanted to keep herself motivated ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2025 are as follows: To save more money (21%) To eat healthier (19%) ...