A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

Study co-led by UB finds the gene for starch-digesting saliva may have first duplicated more than 800,000 years ago, seeding ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

Even with tips, there’s no guarantee you won’t have carb-withdrawal symptoms. Still interested in a low carb lifestyle? Great! Read on, friend. I could talk about the ins and outs of low carb diets ...