Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Three ounces (85 grams) of canned tuna contains no carbs and nearly 25 grams of ... making avocados an excellent option for low carb diets. To make a stuffed avocado, slice it in half and remove ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

No, taking fiber supplements should not interfere ... Is it possible to consume too much fiber when adhering to a low-carb diet? Yes, it is possible to consume too much fiber when adhering to ...

There’s no test for IBS, but the American College ... and not a generic low-carb diet, is the front-line treatment for IBS. FODMAP stands for Fermentable Oligo-, Di-, and Monosaccharides and ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The nutrition landscape has changed quite a bit ...