As you roll up your yoga mat, you reach for a protein shake. But, do you actually need that shake? Or is it just another ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

Chicken with Pistachio Curry Salad “The pistachios are the star in this curried side salad,” says Rania Batayneh, MPH, nutritionist and author of The One One One Diet. Batayneh tosses boneless, ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Support your fitness goals with the best protein powders for beginners. Explore these top options for muscle gain and recovery.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

India has maintained that agriculture and dairy are its “red lines” in its ongoing negotiations with the US. “There’s no way ...

Certified vegan and gluten-free, Owyn’s meal replacement shakes deliver 20 g of plant-based protein—a blend of pea protein, organic flaxseed oil, oat powder, and organic pumpkin seed powder.

Surge in Lactose Intolerance and Veganism: Consumers are actively shifting to non-dairy alternatives due to digestive ...

Premier Protein is expanding its fan-favorite ready-to-drink lineup with the launch of its Almondmilk Non-Dairy Protein Shakes. Made with real Almondmilk, these shakes have 20g of ...